Isola Bio Ricette
secondi_frittata_cremosa_b

Creamy omelette with yellow and green courgettes and basil

Set the oven to 200° C (fan oven). Wash and trim the courgettes and slice them thinly on a mandolin.Peel and finely chop the garlic, heat 2 tablespoons of oil in a deep frying pan and fry the garlic without browning. Add the courgettes and turn up the heat. Cook for 4-6 minutes so that […]

Leek and Parmesan Gratin

Trim the leeks, discard the outer leaves, the extremity of the greens and leathery base with the roots and cut them into slices which are not too thin (about ½ cm). Transfer them into a capacious colander and rinse them thoroughly under a stream of running water, so as to eliminate any possible residues. Drain […]

secondi tacos

Tacos with Vegetarian Chilli and Coconut Avocado Cream

Mix all the spices for the chili in a bowl. Peel and finely slice the onions and brown them in a pan with 2 tablespoons of oil. When they are wilted, add the well-drained lentils and spices. Stir for a few minutes, add the tomato paste and a little water at a time to help […]