Isola Bio Ricette

Vegan Béchamel

DOSES FOR:
for 2 people
DIFFICULTY:
easy
PREPARATION:
20’
COOKING:
15’

INGREDIENTS

  • 50 g of type “0” all-purpose wheat flour
  • 200 g of Isola Bio Oat Cuisine Cream
  • 300 ml of Isola Bio Oat 0% Sugars drink
  • salt and pepper
  • nutmeg

PREPARATION

Thoroughly mix the Isola Bio Oat Cuisine Cream and the Isola Bio Oat 0% Sugars drink. Put the flour in a pan and dilute with a little of the liquid obtained, stirring with a whisk to prevent lumps from forming. Add the rest of the liquid a little at a time, stirring constantly. Add a pinch of salt, black pepper and a generous sprinkling of freshly grated nutmeg. Place over low heat and stir for about 10-15 minutes until the sauce has thickened slightly to a soft and velvety béchamel.

PREPARED WITH: Isola Bio Oat Cuisine Cream and Isola Bio Oat 0% Sugars drink