Isola Bio Ricette
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Vegan Béchamel

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Thoroughly mix the Isola Bio Oat Cuisine Cream and the Isola Bio Oat 0% Sugars drink. Put the flour in a pan and dilute with a little of the liquid obtained, stirring with a whisk to prevent lumps from forming. Add the rest of the liquid a little at a time, stirring constantly. Add a […]

Potato Gnocchi with Creamy Basil Pesto made with Basil and Hazelnuts

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For the gnocchi: wash the unpeeled potatoes very well and put them in a pan. Cover with cold water and a pinch of coarse salt and bring to the boil. Cook for about 35′ or until the potatoes are well cooked. Drain and peel them. Crush them while still hot with the appropriate tool and […]

gnambox smoothie autunno

Autumn Smoothie Bowl

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Combine and blend the ingredients in a blender. That’s it. Pour the smoothie into two bowls and garnish the top with grapes, cashews, dark chocolate chips, hemp seeds and pollen. Recipe created by GNAMBOX for Isola Bio

“Carbonara” Fettuccine with Courgettes and Mint

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Separate the egg whites from the yolks and put the yolks into a bowl (the egg whites can be used for another recipe). Add the Isola Bio Soy Cuisine Cream, a pinch of salt, and a generous amount of freshly ground black pepper. Mix well until smooth and creamy. In the meantime, wash and trim […]

Banana Smoothie with Peanut Butter and Chocolate

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Melt the dark chocolate in a bain-marie until you get a creamy sauce. Set aside and leave to cool. Blend the bananas with the Isola Bio Oat Original Drink, peanut butter, and ice and blend until creamy. Pour the melted chocolate all around the edge of the glass so that it drips inside, then pour […]

Pumpkin and chestnut cream with aromatic herbs

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Clean out the whole pumpkin then cut it into slices, remove the skin and cut the slices into cubes. In a saucepan, heat plenty of oil with a finely chopped shallot, a couple of sprigs of rosemary and fresh thyme, add the cubes of pumpkin and cook it for a few minutes until brown. Put […]

Wholemeal oat biscuits with white chocolate, matcha and chia seeds

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Melt the white chocolate in a water bath, then pour it into a small enough container, so that the level of chocolate is sufficient to dip the biscuits in. Add a teaspoon of matcha powder and mix well. Dip half the Isola Bio wholegrain oat, lemon and chia seed biscuits, in the matcha chocolate, arrange […]

Chia pudding with a hazelnut rice drink and persimmon cream

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Combine the Isola Bio Hazelnut Rice drink and the chia seeds in a container, mix well and leave to rest for 15-20 minutes. The chia seeds will blend into the drink creating a jelly-like consistency, if there are any lumps you can mix it with a whisk. This preparation can also be done in advance and […]

Almond yogurt with pears sauteed with thyme and vanilla

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Peel the pears and cut them in half then place them in a hot pan together with the almonds. Sprinkle brown sugar, vanilla seeds and fresh thyme on the top and wet slightly with lemon juice Brown for a few minutes until the pears are golden but still firm. If necessary add a drop of […]

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Oat and Chocolate Sandwich Cookies

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Cut the chocolate and put it in a bowl. Bring the cream to a boil and pour it over the chocolate, add a pinch of salt and let it sit for a minute. With a whisk, stir the mixture until the chocolate is completely melted and the mixture becomes homogeneous and smooth. Let the ganache […]

Granola and pistachio cakes with chocolate, blackberries and blueberries

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Finely chop the pistachios and combine them with a pinch of salt in a granola bowl to form the base. Add the coconut oil and honey to the dough and mix well until a homogeneous mixture is formed. Grease the moulds with coconut oil then distribute the mixture obtained by pressing it well with the […]

Overnight porridge with peanut butter and fresh fruits

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Combine the porridge and the peanut butter in a jar, progressively adding the plant milk and a pinch of salt. Close the lid, shake it well and leave it to rest in the refrigerator overnight. The next day the porridge will have absorbed all the liquid and will be soft and creamy. Pour the contents […]

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Creamy omelette with yellow and green courgettes and basil

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Set the oven to 200° C (fan oven). Wash and trim the courgettes and slice them thinly on a mandolin.Peel and finely chop the garlic, heat 2 tablespoons of oil in a deep frying pan and fry the garlic without browning. Add the courgettes and turn up the heat. Cook for 4-6 minutes so that […]

Leek and Parmesan Gratin

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Trim the leeks, discard the outer leaves, the extremity of the greens and leathery base with the roots and cut them into slices which are not too thin (about ½ cm). Transfer them into a capacious colander and rinse them thoroughly under a stream of running water, so as to eliminate any possible residues. Drain […]

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Spiced lentil soup with coconut milk

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Rinse the lentils well and cook them in a pan for 40 minutes with the bay leaf and a pinch of salt. Drain and rinse to cool them. Clean and finely chop the onion with the garlic and chili pepper. Heat the sesame oil in a pan and brown them well. Add the chopped fresh […]

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Vegan mac and cheese

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Heat the vegan béchamel in a saucepan. Add the mustard powder, passing it through a small sieve to eliminate lumps, add the garlic powder and adjust the flavour by adding salt, pepper and nutmeg if necessary. Cook until it reaches a boil, then turn off and set aside. If desired, you can also add 50 […]

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Creamy lemon risotto with aubergines

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Toast the pine nuts in a frying pan until they are golden and crunchy and set aside.Wash and trim the aubergines. Cut in half, remove and discard the central part containing the seeds (which can be used for other preparations, such as a filling or a vegetable stock) and leave the outer part attached to […]

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Creamy Mushrooms Risotto

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Clean, wash and dry off the mushrooms. Cut the champignons and cardoncelli into slices but leave the chiodini whole. Brown the peeled and crushed garlic in 3 tablespoons of oil in a pan. Add the cardoncelli first and cook for about 5 minutes. Then add the champignons and cook for 2 minutes. Finally add the […]

“Fake” vegan carbonara with sage and crispy tempeh

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Clean the squash, remove the skin, internal filaments and seeds, and cut it into small cubes. Clean the onion and chop finely. Heat 2 tablespoons of oil in a large pan and sauté the onion over low heat. Add the squash and let it flavour. Salt, pepper and cook with a lid for about 20 […]

Pappardelle pasta with raw courgettes and rocket and walnut sauce

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Wash and dry the courgettes while waiting for the water to boil for the pasta. Trim them, slice very thinly lengthwise with a mandolin and collect them in a bowl.For the rocket and walnut pesto, put all the ingredients except the garlic, salt and pepper in a food processor. Peel the garlic, remove the internal […]

Mafaldine with Creamy Sauce of Confit Tomatoes with Thyme

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To prepare tomato confit: wash well and dry the tomatoes and cut them into halves. Cover a baking sheet with parchment paper and grease it lightly with a little oil. Arrange the chopped tomatoes with the cut end facing upwards, in a single layer. Sprinkle with salt, ground black pepper, a light dusting of sugar […]

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Almond Milk Cream Of Purple Cauliflower with Garlic and Parsley Croutons

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Clean the cauliflower, remove the middle part and the leaves and divide it into florets. Wash it well and drain. Divide the larger florets in 2 or 4 parts. Peel and finely chop the onion. Sauté it in a pan with oil on low heat until it is slightly wilted without browning. Add the cauliflower […]

Vegetarian Pumpkin, Lentil and Mushroom Curry

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Rinse the lentils well under running water. Boil a pot of lightly salted water and pour the lentils. Simmer for about an hour and 15 minutes, then drain the lentils and put them aside. Finely chop the onion together with the garlic cloves and peeled ginger. Heat some oil in a pan and sauté the […]

Kiwi and avocado smoothie

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Peel the avocado and kiwis and put them in the blender glass with the lime juice. Add the other ingredients and blend until creamy. For a more liquid smoothie, add more vanilla rice drink or water. Pour the smoothie into the glasses and decorate with a slice of kiwi before serving. PREPARED WITH:  Isola Bio […]

Soft strawberry cake

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First (or the day before) prepare the cream: bring the almond-rice milk to the boil. In the meantime, beat the eggs with the flour and icing sugar in a bowl until you obtain a smooth, lump-free batter. Add the lemon zest and pour in the hot milk slowly, stirring constantly with a whisk, until it […]

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Coconut Cake and Raspberries

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Beat vigorously to whisk the eggs with the sugar until the mixture is soft, fluffy and pale yellow. Mix the flour with the baking powder and add about half of it to the mixture a little bit at a time. Add the lemon zest and coconut and stir. In a bowl, mix the coconut rice […]

Beans with Cream of Garlic

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Peel and trim the green beans. Let them boil in lightly salted boiling water for about 8 minutes, till they become slightly al dente. Drain and cool them immediately in cold running water to stop the cooking process and fix the colour. Drain again and set aside. Peel the garlic cloves and cook in boiling […]

Spelt Cakes and Oat Drink with Taggiasche Olives and Rosemary

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Mix the two flours in a bowl with the baking powder. Separately, mix oat milk with water and sugar until the latter has completely dissolved. Add the liquid to the flour and work the mixture in a mixer. If mixing with hands, place the flour in a large bowl and form a cavity in the […]

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Tacos with Vegetarian Chilli and Coconut Avocado Cream

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Mix all the spices for the chili in a bowl. Peel and finely slice the onions and brown them in a pan with 2 tablespoons of oil. When they are wilted, add the well-drained lentils and spices. Stir for a few minutes, add the tomato paste and a little water at a time to help […]